Two years ago I lost my lovely Gran. She was a loving, yet fierce Scottish woman who adored her grandchildren and great grandchildren. Losing her changed me in ways I can’t even describe. My latest blog post shares how I’m turning my pain into power…

We are surrounded by people telling us what we should be doing! But what do we do when all of those things don’t fit into our lifestyle? What do we do if trying to be healthy is actually making us sick? 

Why I’m refusing to set ‘new year’ resolutions. Join my Anti'-January rebellion!